Moonlight, cold water, good vibes!

Join us for a magical evening dip under the Full Super Beaver Moon as part of Wellbeing Week! 🌊✨

Experience the thrill and calm of cold-water swimming — a natural boost for body and mind. Cold dips are known to: 💙 Lift your mood and reduce stress 💪 Strengthen your immune system 🧘‍♀️ Enhance circulation and mental clarity 🌿 Connect you with nature and community

Event details: 📍 Meet at Gateway Building car park at 5.15 PM — transport to Lindean Loch will be provided. 🩵 Pre-booking is essential, email bordershalls@hw.ac.uk by 5 pm on Thursday 30 October,(spaces limited!). 🧥 Bring warm layers, a hot drink, and swim shoes. 🌕 Tow floats and in-water lights will be provided — no headlights please.

New to swimming or nervous about the dark? No worries! Qualified outdoor swim lead, Lynda, from Take to the Water will guide the dook to ensure everyone feels safe and supported.

Come and share the sparkle of the moonlight on the water, the laughter, and the post-swim glow. Everyone welcome — let’s make a splash under the Full Beaver Moon! 🌔