Yoga Flow and Relax With Elaine

Date

06 Sep 2025

Time

1:00pm - 3:30am

Price

£3.00

Location

The Thread, Galashiels

Stretch, breathe, and reset with a calming yoga session

Take a breather from the Freshers madness with Yoga Flow and Relax at The Thread.

There are two 1-hour sessions to choose from (1–2pm & 2:30–3:30pm), led by Elaine from Thrive Yoga Gala. This is gentle, grounding yoga suitable for all levels.

Mats provided, but bring your own if you’d prefer.

Wear comfy clothes, bring water, and enjoy a moment of calm in your busy week. Only £3 per session – book early, limited spaces!